chorusgrrl11's Journal, 04 August 2010

187.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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710 kcal

Fat: 45.00g | Prot: 65.00g | Carb: 9.00g.   Lunch: Water, Shedd's Spread (Butter), Finely Shredded Colby & Monterey Jack Cheese, Eggs (Large). Dinner: American Cheese, Eggs (Large), Solid White Albacore in Water. more...

2877 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 12 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...