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unicorn<3
Journal
15 Jul 19
unicorn<3's Journal, 15 July 2019
unicorn<3's Profile
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Weigh In record (no journal entry) for 15 July 2019
136.7 lb
Lost so far:
7.9 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2019:
662 kcal
Fat: 22.37g | Prot: 56.66g | Carb: 58.57g.
Breakfast:
Kaffee mit Milch und Zucker, Milch 3,5%, DM Sportness Eiweiß 90, Milch 3,5%, DM Sportness Eiweiß 90.
more...
1961 kcal
Activities & Exercise:
Standing - 6 hours and 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 5 hours and 35 minutes.
more...
gaining 5.9 lb a week
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unicorn<3's weight history
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