Weigh In record (no journal entry) for 15 July 2019
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139.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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1020 kcal
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Fat: 42.12g | Prot: 141.75g | Carb: 175.75g.
Breakfast: Hy-Top 2% Milk with Vitamin A & D, General Mills Lucky Charms Frosted Flakes , Sunny Meadow Boiled Egg, Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Pizza. more...
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gaining 0.6 lb a week
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