Weigh In record (no journal entry) for 15 July 2019
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2019:
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3319 kcal
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Fat: 142.44g | Prot: 188.77g | Carb: 324.42g.
Breakfast: Lidl Confiture, Heudebert Biscottes 6 Céréales, Café, Oranges. Lunch: Crusti Croc Sticks & Bretzels, Président Emmental Cœur de Meule, Saveurs de Nos Régions Saint Félicien, Lidl Crème Fraîche Entière Épaisse 30%, Lidl Yaourt à la Grecque, Pomme, Le Gaulois Escalope de Dinde, Pain Multigrain, Vin Muscat, Champignons. Dinner: Saucisson Sec, Bonne Maman Confiture Fraises, Chêne d'Argent 12 Petits Palets, Pain Multigrain, Pomme, Etorki Fromage de Brebis, Monoprix Beurre Doux, Envia Yaourt au Lait de Brebis, Lidl Céleri Rémoulade, Crevettes. Snacks/Other: LU Petit Beurre, Pêche. more...
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3163 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Shopping - 1 hour, Standing - 4 hours, Sitting - 4 hours, Do It Yourself (DIY) - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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