roblain2030's Journal, 10 January 2013

191.8 lb Lost so far: 10.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 74.92g | Prot: 49.53g | Carb: 288.86g.   Dinner: simply lemonade, white rice, roast pork egg foo yung. Snacks/Other: Butter Pound Cake, Cookie Dough Ice Cream, crumb cake. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...