logochaz's Journal, 15 July 2019

175.7 lb Lost so far: 8.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 40.51g | Prot: 94.70g | Carb: 134.93g.   Lunch: LU Petit Écolier Chocolat au Lait, Activia Cerise, Carrefour Filet de Poulet, Super U Salade de Riz au Thon. Dinner: Activia Cerise, Riz Basmati (Cuit), Haricots Verts, Carrefour Filet de Poulet. Snacks/Other: Abricots. more...

2527 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...