Weigh In record (no journal entry) for 10 January 2013
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224.5 lb
Lost so far: 0.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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863 kcal
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Fat: 65.24g | Prot: 56.42g | Carb: 8.63g.
Breakfast: eggs, bacon, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: cheese. Dinner: smoked pork. more...
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steady weight
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Sherillynn's weight history
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