Weigh In record (no journal entry) for 15 July 2019
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2019:
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812 kcal
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Fat: 35.08g | Prot: 33.13g | Carb: 85.18g.
Lunch: Cheesy Bean Puff (Pastry/Pasty). Dinner: Cheese Bread, Co-Op Chicken & Vegetable Broth. Snacks/Other: Galaxy Instant Hot Chocolate. more...
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losing 7.7 lb a week
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AndromedaCassie's weight history
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