Weigh In record (no journal entry) for 10 January 2013
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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2019 kcal
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Fat: 15.77g | Prot: 40.69g | Carb: 477.89g.
Breakfast: arance. Lunch: succo di limone, piselli , basilico , melanzane , olive, Carciofini. Dinner: banane, kiwi, arance . Snacks/Other: Mele Golden Delicious, clementine. more...
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gaining 4.6 lb a week
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