Weigh In record (no journal entry) for 04 August 2010
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203.0 lb
Lost so far: 3.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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2874 kcal
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Fat: 154.03g | Prot: 100.47g | Carb: 275.40g.
Lunch: Potato French Fries, Bacon Cheeseburger. Dinner: 14" Large Pepperoni Pan Pizza. Snacks/Other: Nacho Cheesier Tortilla Chips. more...
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losing 20.3 lb a week
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