Weigh In record (no journal entry) for 10 January 2013
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2013:
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2507 kcal
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Fat: 100.88g | Prot: 166.94g | Carb: 268.09g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Riz Sauvage (Cuit), Oranges, Pomme, Huile d'Olive, Filet de Cabillaud, Emmental, Yaourt Brassé Nature, Pain Multigrain. Dinner: Riz Sauvage (Cuit), Jambon de Paris, Mandarine, Prince, Confiture Fraises, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Emmental, Pain Multigrain. more...
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2428 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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