woollysock's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
152.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 January 2013:
1592 kcal Fat: 125.63g | Prot: 91.92g | Carb: 23.98g.   Breakfast: water, tea, butter, grated cheese, grilled bacon rashers, scrambled egg. Lunch: water, tea, blue cheese dressing, cucumber, lettuce , cauliflower, roast chicken breast. Dinner: redbush tea, bottle water, bottled water, double cream, jelly, french beans, grilled turkey breast. more...

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