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Y002
Journal
10 Jan 13
Y002's Journal, 10 January 2013
Y002's Profile
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Weigh In record (no journal entry) for 10 January 2013
153.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
1237 kcal
Fat: 41.50g | Prot: 23.33g | Carb: 124.32g.
Breakfast:
Chutney Rice Cakes.
Lunch:
Carrot Batons, Cashews.
Dinner:
Merlot Wine.
more...
2257 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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Y002's weight history
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