Weigh In record (no journal entry) for 14 July 2019
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127.0 lb
Lost so far: 18.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1662 kcal
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Fat: 93.86g | Prot: 50.56g | Carb: 153.27g.
Breakfast: Żywiec Zdrój Soczysty Truskawka. Lunch: Gulasz Wieprzowy, Sos Wołowy lub Mięsny, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Krakuski Herbatniki Deserowe z Cukrem. Snacks/Other: Koral Grand Gold z Migdałami. more...
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losing 1.1 lb a week
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Sylwia Le's weight history
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