Weigh In record (no journal entry) for 14 July 2019
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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761 kcal
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Fat: 21.16g | Prot: 80.75g | Carb: 65.75g.
Breakfast: Manzana Verde, En Linea Mermelada de Damasco, Kupiec Galletas de Arroz Tradicionales, Super Pollo Pechuga Deshuesada. Lunch: Pescaustral Surtido de Mariscos, Chop Suey de Pollo. Dinner: Sabu Semilla de Chia, Regimel Yogurt Sabor Mora, Manzana Verde. more...
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losing 3.7 lb a week
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marcela sosa's weight history
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