Weigh In record (no journal entry) for 14 July 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2019:
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3546 kcal
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Fat: 151.25g | Prot: 140.59g | Carb: 407.21g.
Breakfast: Figues Sèches, Banane, Oranges, Café, Heudebert Biscottes 6 Céréales. Lunch: Panzani Sauce Tomates Cuisinées, Toque du Chef Soufflé de Lyon Nature, Côtelette de Porc, Salade Verte, Vin Muscat, Oranges, Carrefour Oignon, Pain Multigrain. Dinner: Envia Yaourt au Lait de Brebis, Lidl Céleri Rémoulade, Monique Ranou Jambon, Monoprix Beurre Doux, Saveurs de Nos Régions Saint Félicien, Auchan Comté, Picard Sorbet Mangue, Nixe Miettes de Thon à la Tomate, Etorki Fromage de Brebis, Pomme, Pain Multigrain. Snacks/Other: Teisseire Sirop de Fraise, LU Pim's, Pomme, Lotus Gaufres de Liège au Chocolat. more...
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4047 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 30 minutes, Running - 6/mph - 1 hour, Bicycling (moderate) - 13/mph - 2 hours, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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Huguy's weight history
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