hobbitwitch's Journal, 04 August 2010

173.6 lb Lost so far: 3.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 17.73g | Prot: 43.36g | Carb: 206.06g.   Breakfast: apple, Mini clif bar. Lunch: healthy choice pumpkin ravioli. Dinner: newman's own fire roasted, Naked Chik'n Cutlets, smart taste pasta, Naked Chik'n Cutlets, smart taste pasta. Snacks/Other: mini clif bar. more...

2340 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...