Weigh In record (no journal entry) for 14 July 2019
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248.0 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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354 kcal
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Fat: 13.22g | Prot: 6.26g | Carb: 49.80g.
Breakfast: Tuore Appelsiinimehu, Voi, Rainbow Neljän Viljan Puuro. more...
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gaining 0.1 lb a week
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Punni Punkero's weight history
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