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Wow😅😂😂
Auf zur Arbeit 🤘🏻
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168.0 lb
Lost so far: 48.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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678 kcal
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Fat: 44.00g | Prot: 47.70g | Carb: 20.68g.
Lunch: Hähnchenbrust, Mayonnaise, Bofrost Fritteusen Pommes. Dinner: Kaufland Gouda Light in Scheiben , Lyttos Karamellisierte Cashewkerne. more...
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losing 1.5 lb a week
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HelgaRakan's weight history
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