Chloe Dawn's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
136.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
1147 kcal Fat: 61.73g | Prot: 62.46g | Carb: 93.10g.   Breakfast: Wonder whole wheat bread, scrambled egg. Lunch: saltine crackers, great value fat free cottage cheese. Dinner: 1/2 carrots, 1 cup brocolli, banana, -roberts old recipe classic vanilla ice cream, beef franks. more...
1968 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 2 hours, Sitting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 5.6 lb a week

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