Weigh In record (no journal entry) for 09 January 2013
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159.3 lb
Lost so far: 18.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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872 kcal
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Fat: 42.41g | Prot: 20.20g | Carb: 100.08g.
Breakfast: Soy Yogurt. Lunch: Clementines, Bistro Fiesta Salad. Snacks/Other: Fancy Mixed Nuts, Kit Kat (Snack Size), Peppermint Pattie (Fun Size), Twix Minis. more...
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losing 4.2 lb a week
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manriquez's weight history
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