Weigh In record (no journal entry) for 13 July 2019
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208.2 lb
Lost so far: 7.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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2129 kcal
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Fat: 57.99g | Prot: 76.91g | Carb: 324.00g.
Breakfast: Peach, Mission Flour Tortillas (Small), Tortilla Corn Chips, Merkts Beer Cheese, Pace Chunky Medium Salsa, V8 Splash Fruit Medley, Sweet Baby Ray's Beef Jerky. Lunch: Twix Twix, Peaches , Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
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losing 5.6 lb a week
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sidiancat's weight history
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