I have started on my New Years Diet Plan. I began at 219lbs and am now down to 213lbs - six pounds and hopefully plenty more to go - at 185 would be great. I will keep you informed.
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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steady weight
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Boneye's weight history
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