Weigh In record (no journal entry) for 10 January 2013
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123.0 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1416 kcal
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Fat: 41.99g | Prot: 74.06g | Carb: 187.20g.
Breakfast: Magdalenas con Crema de Cacao, Gala Apples, Leche Condensada, Bananas, Griego Ligero Azucarado, Carrots, White Rice, Beef Stew, Queso en Loncha, Queso Cremoso Natural, Marmalade, Pan de Molde Integral. more...
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gaining 0.3 lb a week
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