Weigh In record (no journal entry) for 04 August 2010
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205.6 lb
Lost so far: 5.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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876 kcal
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Fat: 16.55g | Prot: 104.16g | Carb: 75.03g.
Breakfast: Egg Beaters - Original. Lunch: blueberry bagel, Peppered Turkey Breast, banana. Dinner: Roasted Broiled or Baked Chicken, Pineapple . more...
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gaining 16.8 lb a week
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lamour9's weight history
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