Weigh In record (no journal entry) for 12 July 2019
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206.3 lb
Lost so far: 26.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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36 kcal
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Fat: 0.71g | Prot: 4.26g | Carb: 1.42g.
Snacks/Other: Coffee. more...
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losing 2.8 lb a week
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