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😃👍 niet erbij is altijd goed
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156.5 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1187 kcal
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Fat: 69.79g | Prot: 71.64g | Carb: 61.34g.
Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: AH Verse Volle Melk, Lidl Slavink, AH Kaassaus, Ardo Broccoli Mix. Snacks/Other: AH Boterkoekreepjes. more...
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steady weight
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brigensam's weight history
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