Weigh In record (no journal entry) for 13 July 2019
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1196 kcal
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Fat: 29.50g | Prot: 231.80g | Carb: 47.31g.
Breakfast: Zapallito Verde, Zapallo, ONDA FIT Torta de Avena y Proteína. Lunch: Pechuga de Pollo a la Plancha. Dinner: Maní, Dr Cacao Cacao en Polvo, Dymatize Elite Casein, ONDA FIT Torta de Avena y Proteína , Sancor Queso de Máquina, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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gaining 10.8 lb a week
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Magalí Rocío ~'s weight history
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