Weigh In record (no journal entry) for 04 August 2010
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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486 kcal
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Fat: 17.01g | Prot: 27.34g | Carb: 66.60g.
Lunch: mandarin orange, shaved chicken breast, whole grain whole wheat bread. Dinner: tortilla chips, moe's moo moo mr cow. more...
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losing 14.0 lb a week
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eyeheartyou18's weight history
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