Weigh In record (no journal entry) for 13 July 2019
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111.8 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1204 kcal
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Fat: 51.44g | Prot: 51.37g | Carb: 135.20g.
Breakfast: Ого Мюсли Запечённые с Бананом, Ehrmann Grand Cafe Капучино. Lunch: Кабачки Тушеные, Хохланд Сыр Чизбургер, Royal Tofu Тофу Королевский , Polar Треугольники Рыбные из Лосося. Dinner: Kinder Delice, MacCoffee Лесной Орех. more...
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steady weight
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