Weigh In record (no journal entry) for 13 July 2019
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235.2 lb
Lost so far: 40.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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264 kcal
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Fat: 7.26g | Prot: 9.44g | Carb: 40.51g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
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gaining 6.2 lb a week
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 Comments
Je reste stable avant les vacances on verra après pour se reprendre en main
14 Jul 19 by member: jeanpierre67
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