Weigh In record (no journal entry) for 13 July 2019
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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756 kcal
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Fat: 25.58g | Prot: 25.19g | Carb: 116.58g.
Breakfast: Pisang. Lunch: Gado Gado, Telur Dadar, Puding Coklat. Dinner: Mentimun (dengan Kulit), Teh Manis, Pisang. more...
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losing 1.5 lb a week
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irepratiwi's weight history
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