sunnykate's Journal, 08 July 2019

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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2622 kcal

Fat: 69.39g | Prot: 57.61g | Carb: 282.88g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Southwest Airlines Pretzels. Lunch: Sauvignon Blanc Wine , Restaurant Style BBQ Sauce, Onion Rings (Breaded and Fried) , Target Hamburger Bun, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Black Beans (Canned), Mexican Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Portabella Mushrooms, Flour Tortilla, Sauvignon Blanc Wine. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...