Weigh In record (no journal entry) for 12 July 2019
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218.9 lb
Lost so far: 8.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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146 kcal
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Fat: 0.37g | Prot: 2.91g | Carb: 36.42g.
Breakfast: Naranjas. more...
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steady weight
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antoniapp's weight history
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