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On my way.
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237.0 lb
Lost so far: 14.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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539 kcal
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Fat: 30.42g | Prot: 20.54g | Carb: 45.95g.
Breakfast: Salsa, Laura Lynn Colby Jack Cheese, Tostitos Hint of Lime Tortilla Chips, Appleton Peppercorn Bacon, Bananas . more...
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losing 1.0 lb a week
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