Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Theresa 1976
Journal
04 Aug 10
Theresa 1976's Journal, 04 August 2010
Theresa 1976's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2010
161.0 lb
Lost so far:
7.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2010:
1036 kcal
Fat: 21.90g | Prot: 56.12g | Carb: 157.85g.
Breakfast:
carnation, skim milk.
Lunch:
Chocolate Chip Cookie, Deli Turkey on Wheat Sandwich.
Snacks/Other:
Garlic Bagel.
more...
2070 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Theresa 1976's weight history
view complete history