Weigh In record (no journal entry) for 12 July 2019
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1250 kcal
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Fat: 63.18g | Prot: 88.18g | Carb: 89.54g.
Breakfast: Arcor Natural Break Nutritivo, Optimun Nutrition Greek Yogurt Protein Shake. Lunch: Exquisita Gelatina Light, Exquisita Postre de Chocolate Light, Verónica Queso Port Salut, Zapallo, Zanahoria Cocida, Espinacas Cocidas (Frescas), La Serenísima Ricotta Magra. Dinner: Espinacas Cocidas (Frescas), La Serenísima Ricotta Magra. Snacks/Other: Fideos, Hummus, Mani King Pasta de Maní, Papa Cocida, Quinoa (Cocida), Verónica Queso Port Salut. more...
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gaining 1.5 lb a week
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magali_rocio's weight history
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