poug2000's Journal, 04 August 2010

240.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 55.79g | Prot: 47.57g | Carb: 164.60g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Tribe hummus, giant eagle wheat tortilla. Dinner: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza, miller 64. Snacks/Other: Swiss Milk Chocolate with Honey Almond Nougat. more...

2652 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...