Weigh In record (no journal entry) for 04 August 2010
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143.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1533 kcal
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Fat: 56.70g | Prot: 37.56g | Carb: 207.96g.
Breakfast: Light Orange Juice, 100% Whole Grain Oatmeal. Lunch: Green Peas (Frozen), Mexican Style Cheese, Egg Omelet, Original Mashed Potatoes. Snacks/Other: Chocolate Cake (Without Frosting), 100% Whole Wheat Sandwich Rounds. more...
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xjess23x's weight history
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