Weigh In record (no journal entry) for 12 July 2019
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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959 kcal
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Fat: 56.38g | Prot: 41.53g | Carb: 73.26g.
Lunch: Higgidy Chicken Pot Pie with Ham & Leek. Dinner: Fried Battered Cod, Tartar Sauce, Chip Shop Chips, Baked or Grilled Cod. more...
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gaining 3.1 lb a week
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AndromedaCassie's weight history
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