FatBuns's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
203.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
2485 kcal Fat: 113.92g | Prot: 66.06g | Carb: 360.17g.   Breakfast: 100% Juice Smoothie - Mighty Mango. Lunch: Double Fiber Bread, Deli Sliced Ham, Reduced Fat Colby-Jack Cheese Slices. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Black Eyed Peas, Hamburger (Single Patty). Snacks/Other: Cherry Coke (Can), Dark Chocolate Gems, Original Glazed Doughnut, Chocolate Chip Cookies (Package). more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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