|
Yeah to OMAD and 3L water a day!!!
|
222.0 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
|
losing 15.4 lb a week
|
 Comments
13 Jul 19 by member: slimlady123
|
14 Jul 19 by member: Gqibelo
|
Okay, which meal is that and how big is it?
14 Jul 19 by member: slimlady123
|
I can never survive OMAD, I'll be feeling dizzy by the time I go to gym
14 Jul 19 by member: Mnokzin
|
Mnokzin I also train a lot, I couldn't do fasting cause I get light headed. But I've hit a plateau and I'm looking for a breakthrough.
14 Jul 19 by member: slimlady123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buyimthembu's weight history
|