Weigh In record (no journal entry) for 12 July 2019
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234.4 lb
Lost so far: 41.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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264 kcal
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Fat: 7.26g | Prot: 9.44g | Carb: 40.51g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
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losing 10.8 lb a week
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jeanpierre67's weight history
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