Weigh In record (no journal entry) for 12 July 2019
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140.0 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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224 kcal
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Fat: 1.22g | Prot: 23.88g | Carb: 35.37g.
Breakfast: Ehrmann High Protein. Snacks/Other: Mango-Bananen-Smoothie. more...
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gaining 2.3 lb a week
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Bettinchen80's weight history
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