Weigh In record (no journal entry) for 09 January 2013
|
291.0 lb
Lost so far: 8.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2013:
|
755 kcal
|
Fat: 56.89g | Prot: 51.61g | Carb: 7.64g.
Breakfast: Maire's Mock Danish. Dinner: Maire's Taco Salad. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yzorah's weight history
|