Weigh In record (no journal entry) for 11 July 2019
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309.0 lb
Lost so far: 57.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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430 kcal
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Fat: 17.78g | Prot: 19.48g | Carb: 49.44g.
Breakfast: Pad Thai. Lunch: Peanut Sauce, West End Cuisine Chicken Breast Satays. more...
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losing 1.0 lb a week
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saceylacey's weight history
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