kkelly.16's Journal, 11 July 2019

Alguém já tomou Cutgenic da Prozis? Teve resultado?
168.4 lb Lost so far: 3.5 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2019:
1116 kcal Fat: 51.44g | Prot: 76.90g | Carb: 85.12g.   Breakfast: Sementes de Linhaça, Mimosa Iogurte Magro Polpa + Cereais, Banana, Continente Pão Sporty. Lunch: Batatas Fritas, Salada Verde Mista, Vitela. Dinner: Ovo Cozido. Snacks/Other: Pingo Doce Atum em Azeite, Magnum Mini Double Caramel. more...
498 kcal Activities & Exercise: Weight Training (Bodybuilding) - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
losing 0.3 lb a week

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