AnaRosa's Journal, 04 August 2010

133.2 lb Lost so far: 4.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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857 kcal

Fat: 10.30g | Prot: 22.51g | Carb: 170.38g.   Breakfast: Sugar, Coffee, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Nabisco Premium Original Saltine Crackers, Yoplait Original Strawberry Yogurt. Dinner: Sam's Choice Cola,  Meatless Spaghetti with Tomato Sauce. more...

1472 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...