Weigh In record (no journal entry) for 11 July 2019
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181.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2019:
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1132 kcal
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Fat: 29.59g | Prot: 56.83g | Carb: 170.48g.
Breakfast: Peach. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Wegmans Corn on the Cob, Tostitos Medium Salsa, O Organics Black Beans, Simply Enjoy Grilled Zucchini, White Rice, Grilled Chicken. Snacks/Other: Blue Diamond Lightly Salted Almonds, Peterson Farms Dried Cherries. more...
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gaining 0.3 lb a week
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