Huguy's Journal, 11 July 2019

Weigh In record (no journal entry) for 11 July 2019
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2019:
2755 kcal Fat: 111.15g | Prot: 143.37g | Carb: 289.45g.   Breakfast: Café. Lunch: Vin Muscat, Lidl Mozzarella, Lidl Poêlée à la Mexicaine, Le Gaulois Aiguillettes de Poulet, Bio Village Biscuits Sésame, Salade Verte, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Yaourt Nature, Pain Multigrain, Oranges, Lidl Confiture. Dinner: Galbani Mozzarella, Coeur de Lion Camembert, Bonne Maman Confiture Fraises, Entremont Emmental, Coudène Tielle Sétoise, Carrefour Pavé de Saumon, Pain Multigrain, Pêches. Snacks/Other: Leroux Chicorée Nature, Lidl Muesli Croustillant Fruits Rouges. more...
2744 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Do It Yourself (DIY) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   


Other Related Links

Members



Huguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.